{"id":1210,"date":"2023-05-08T18:38:52","date_gmt":"2023-05-08T18:38:52","guid":{"rendered":"https:\/\/phimale.ethz.ch\/?page_id=1210"},"modified":"2023-11-27T16:00:31","modified_gmt":"2023-11-27T16:00:31","slug":"need-help","status":"publish","type":"page","link":"https:\/\/phimale.ethz.ch\/index.php\/need-help\/","title":{"rendered":"Need Help?"},"content":{"rendered":"\n

We know that life sometimes gets hard, but remember you are not alone! There are many help offers provided by ETH and this page is here to help you navigate all of the available resources. Do not worry too much about who to address, anyone should be happy to redirect you to the source that is most appropriate for your needs. VSETH has also created a webpage for all these offers, so be sure to check it out. [VSETH Helppage<\/a>]<\/p>\n\n\n\n

Psychological Counselling and Help<\/h2>\n\n\n\n

Psychological Counselling Services<\/strong><\/a><\/p>\n\n\n\n

The PCS is an offer by UZH and ETH for all students and employes. You can get psychological counseling here free of charge.<\/p>\n\n\n\n

Nightline<\/a><\/strong><\/p>\n\n\n\n

Nightline’s motto is: We listen to you. It is a free offer from students for students. You can give them a call and talk about anything that is on your mind. They also have a chat option if you prefer writing over talking.<\/p>\n\n\n\n

Die Dargebotene Hand<\/a><\/strong><\/p>\n\n\n\n

This offer is available in German, French and Italian. You can give them a call any time to talk about thoughts that bother you.<\/p>\n\n\n\n

Their phone number is: 143<\/a><\/p>\n\n\n\n

Psychiatric Help for Emergencies<\/strong><\/p>\n\n\n\n

Phone number: 0800 33 66 55<\/a><\/p>\n\n\n\n

Crisis Intervention Center (CIC)<\/a><\/strong><\/p>\n\n\n\n

The Crisis intervention center helps with overcoming personal crisises such as feelings of overwokedness, threat of violence and suicide thoughts Their services are available via telephone, email an in persona. <\/p>\n\n\n\n

CIC Z\u00fcrich: 044 296 73 10<\/a><\/p>\n\n\n\n

CIC Winterthur: 052 264 37 00<\/a><\/p>\n\n\n\n

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Emergencies, Threat and Violence<\/h2>\n\n\n\n

Emergency Desk ETH<\/a><\/strong><\/p>\n\n\n\n

In case of emergency, you can contact the ETH internal emergency help desk<\/p>\n\n\n\n

Phone number (internal): 888<\/a><\/p>\n\n\n\n

Phone number (external): 044 342 11 88<\/a><\/p>\n\n\n\n

Threat Management Team ETH<\/a><\/strong><\/p>\n\n\n\n

In case of harassement, threat or stalking, ETH has a special task force which you can cotact instead of the emergency desk.<\/p>\n\n\n\n

Phone number (internal): 23030<\/a><\/p>\n\n\n\n

Phone number (external): 044 632 30 30<\/a><\/p>\n\n\n\n

External Emergency Medical Services<\/strong><\/p>\n\n\n\n

In lifethreatening situations you should definitely contact the external emergency centers as well. Here is a collection of the most important phone numbers in Switzerland:<\/p>\n\n\n\n

fire brigade: 118<\/a><\/p>\n\n\n\n

international emergency number: 112<\/a><\/p>\n\n\n\n

police: 117<\/a><\/p>\n\n\n\n

ambulance: 144<\/a><\/p>\n\n\n\n

University Hospital Z\u00fcrich<\/a><\/strong><\/p>\n\n\n\n

This is the phonenumber of the emergency ward of the University Hospital Z\u00fcrich (USZ): 044 255 11 11<\/a><\/p>\n\n\n\n

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Respect, Harassement and Discrimination<\/h2>\n\n\n\n

Advice and Mediation Center<\/a><\/strong><\/p>\n\n\n\n

The respect contact services and mediation center offer support with problems scuh as bullying, harassement and discrimination. Every query is treated strictly confidentially and further action is always discussed with you first. <\/p>\n\n\n\n

Ombudspersons and Confidants<\/a><\/strong><\/p>\n\n\n\n

The ombudspersons are the general point of contact for conflicts that cannot be solved via direct communication and to report suspicion of illegal activities. The Confidants are here to help you with problems such as violation of research integrity or scientific misconduct. Both are completely independent and treat all information with the greatest confidentiality. <\/p>\n\n\n\n

AVETH Counselling<\/a><\/strong><\/p>\n\n\n\n

If you are in you doctoral studies, you miught be interested in the conselling services provided to you by AVETH. They offer support and an open ear for doctoral students and postdocs. Furtheore they collect different resources from around ETH to help you with legal institutional and other issues.<\/p>\n\n\n\n

Victim Support Switzerland<\/a><\/strong><\/p>\n\n\n\n

Victim Support is for all those who have become victims of criminal action in Switzerland.  <\/p>\n\n\n\n

Help@D-MATH<\/a><\/strong><\/p>\n\n\n\n

D-MATH has their own point of contact for conselling on matters such as respect. In order to access this resource you need an ETH login. The Respect center currently consists of the following lecturers \/ staff:<\/p>\n\n\n\n